Massage is generally considered part of integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Massage benefits can include:
1. Reducing stress and increasing relaxation
2. Reducing pain and muscle soreness and tension
3. Improving circulation, energy and alertness
4. Lowering heart rate and blood pressure
5. Improving immune function
Deep Tissue sports massage aims to release muscle spasm and tight muscles. The massage technique uses knuckles, forearms and elbows, also neuromuscular techniques apply pressure to points.
Full Body Massage
Neck & Shoulder
Full Body Massage
Pregnancy Massage full body
The relaxing warmth of the stones encourages the body to detoxify and heal, the body becomes relaxed in a much shorter time.
Back hot stone
Full Body hot stone
Combines head, neck and shoulder massage, this treatment is based on the ancient ayurvedic healing system, a great way for relieving all types of stress and tension, focusing on pressure points. (30 mins)
Are you suffering from bloated ness, cellulite or just want a much sleeker legs, bum and tum? We now offer lymphatic boots as a 45 minute treatment
Restores balance and health to the body by deep massage of the legs to restore drainage and circulation that has slowed. (40 mins)
Reflexology can be used to treat a host of health issues, from back pain, migraine, anxiety and stress. Reflexology strengthens the immune system. (40 mins)
Came here for waxing, and Rose was amazing! I am a vulnerable individual so was very concerned about getting anything done due to the pandemic, but Rose did everything to make me feel comfortable and reassured and was very understanding. The place was sparkling clean and everything was sanitised. I highly recommend these services and when in Southampton again I will be back 🙂
Had a Hollywood wax, perfectly done. Took no time at all, way less painful than usual, and the staff was amazingly friendly and helpful to me. Cheapest Hollywood wax I've found and the best service and quality. 10/10 recommend.
I had a pampering day with my daughter. Felt refreshed and the staff were welcoming. We both enjoyed ourselves and another visit is on the horizon 🙂
Myreen is one of the sweetest and most caring women, I used myreen for my first ever wax and she made so comfortable I went back sadly covid has meant I've been unable to attend, but I'm hoping to book in before my wedding with myreen ❤❤
I am new to waxing and today I came back for my second Hollywood Wax treatment which was done by Lorenza! She was very friendly and professional. Her work was so incredibly amazing, I’m extremely happy with the results!!!!
Whether you’re looking to relieve stress with a massage or enjoy a spa treatment, our beauty and health experts can tailor the perfect treatment to suit your ultimate path to relaxation.